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Climate Change: Coping with Difficult Emotions

Introducing PocketWell

Meet the new Wellness Together Canada Companion App

Resources for Those Affected by Hurricane Fiona

Coping with Current Events

Resources for people in Canada and Canadians abroad

Indian Residential Schools Crisis Support

Wellness for Healthcare Workers

Wellness resources for healthcare workers and people who support them

Recognizing How Your Drinking and Drug Use Could Get Out of Control

How to Calm Down When You’re Stressed

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How we have helped

I felt heard and understood, which is something I haven't felt in a long time. [The Kids Help Phone responder] kept me calm and allowed me to feel safe enough to open up.

Anonymous
93%

agreed that Breathing Room helped them find the positive in their lives

I enjoyed that I could perform this program at my own pace, so if I couldn't do it at the same time each week there was no issue.

Strongest Families client, Ontario
98%

experienced improved mental health after using Mindwell resources

Learning to manage my cravings was a real life line, wish I had learnt these skills years ago.

Anonymous
97%

experienced improved focus after using Mindwell resources

I use [WellTrack] a lot. The anxiety and depression modules it offers ... are fantastic tools for students who aren't quite ready to engage in individual therapy.

Wellness Counsellor, Memorial University

My head is quieter and I can actually focus ... I am able to remind myself, this doesn’t concern me right now. These approaches have helped me to accomplish things more efficiently.

TAO client

I felt very safe talking to the Kids Help Phone counsellors, they helped me more than I thought they would

Kids Help Phone service client

I love the format of the peer support meetings and the connection it gives me ... [it's] a safe, supportive, and inclusive environment.

Anonymous
82%

of Canadian members have found Togetherall to be helpful during COVID-19

Taking time to be aware of my feelings before going into team meetings [has enabled me] to focus more during my meetings.

User from SASK
Previous slideNext slide

I felt heard and understood, which is something I haven't felt in a long time. [The Kids Help Phone responder] kept me calm and allowed me to feel safe enough to open up.

Anonymous
93%

agreed that Breathing Room helped them find the positive in their lives

I enjoyed that I could perform this program at my own pace, so if I couldn't do it at the same time each week there was no issue.

Strongest Families client, Ontario
98%

experienced improved mental health after using Mindwell resources

Learning to manage my cravings was a real life line, wish I had learnt these skills years ago.

Anonymous
97%

experienced improved focus after using Mindwell resources

I use [WellTrack] a lot. The anxiety and depression modules it offers ... are fantastic tools for students who aren't quite ready to engage in individual therapy.

Wellness Counsellor, Memorial University

My head is quieter and I can actually focus ... I am able to remind myself, this doesn’t concern me right now. These approaches have helped me to accomplish things more efficiently.

TAO client

I felt very safe talking to the Kids Help Phone counsellors, they helped me more than I thought they would

Kids Help Phone service client

I love the format of the peer support meetings and the connection it gives me ... [it's] a safe, supportive, and inclusive environment.

Anonymous
82%

of Canadian members have found Togetherall to be helpful during COVID-19

Taking time to be aware of my feelings before going into team meetings [has enabled me] to focus more during my meetings.

User from SASK
Previous slideNext slide

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That’s why we’ve designed our privacy policy with the concerns of ordinary Canadians in mind.

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