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For you or someone you know. Always free and virtual.
Call 9-1-1 if you or someone you know is in immediate danger.
Call or text 9-8-8 if you or someone you know is thinking about suicide.
Support is available 24 hours a day, 7 days a week.
If you are in distress
If someone you care about is in distress
Please note that any responses or activity on this platform are not being monitored. If you are in crisis, or worried about harm to yourself or others in any way, we urge you to contact immediate services.