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Kids Help Phone: One-to-one counselling

  • Managing low mood
  • Managing worry
  • Coping with COVID-19

About this resource

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What It Does

Kids Help Phone is a phone line that you can call 24/7 for:

Free professional counselling
Anonymous and confidential support
Phone and text-based support in English & French

How It Helps

This resource can provide:

Judgment-free conversation
Mental health referrals
Useful information about wellness

Kids Help Phone is a phone line that you can call 24/7 for:

Free professional counselling
Anonymous and confidential support
Phone and text-based support in English & French

This resource can provide:

Judgment-free conversation
Mental health referrals
Useful information about wellness

[Kids Help Phone counsellors] were very supportive and understanding of what I was going through, they helped me in a way no one else has

On speaking with Kids Help Phone counsellors

Kids Help Phone and Homewood Health offer 24/7 confidential counselling at no cost.

If you’d like to speak to somebody, you can call or text the numbers below:

📞 Phone. Call 1-866-585-0445 (Adults) or 1-888-668-6810 (Youth) to speak with a counsellor.

📱 Text (SMS). Text WELLNESS to 741741 (Adult) or 686868 (Youth) to connect with a trained volunteer crisis responder for support.


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