Wellness Together Canada | All People, All Pathways™

About This Resource

What It Does

This peer-facilitated group offers a few simple practices and tools designed to help those who are questioning their relationship with substances by:

Sharing experiences of successes and struggles

Creating a safe, stigma-free environment

Offering easy access to multiple sessions each week

How It Helps

This group provides a safe environment, free from stigma or discrimination, to help you:

Find your answers

Discover the best path for you and your goals

Work toward increased health

This peer-facilitated group offers a few simple practices and tools designed to help those who are questioning their relationship with substances by:

Sharing experiences of successes and struggles

Creating a safe, stigma-free environment

Offering easy access to multiple sessions each week

This group provides a safe environment, free from stigma or discrimination, to help you:

Find your answers

Discover the best path for you and your goals

Work toward increased health

To be completely honest the groups are a highlight of my week. They provide me the ability and opportunity to share my struggles and triumphs with like-minded people whom I have come to call: friend!

CAPSA’s All People All Pathway groups provide a safe and inclusive community of support for those who are questioning their relationship with substances.

If you’re interested in finding more resources like this one, including self-guided courses, webinars, peer-to-peer support groups, live counselling, mindfulness meditations, and more, you can create an account for free. You’ll also be able to complete a wellness assessment and track your progress towards your wellness goals.

If you prefer, you can also access CAPSA's website directly here.

All People, All Pathways™ is not just the name of our group. It is the guiding concept. Through these online meetings, CAPSA seeks to honour your wellness journey. There are many pathways to increased wellness, and people will walk on many paths.

Our sessions take place weekly. They are led by trained peer facilitators who work to create a safe environment. It is a place free of stigma and discrimination, where people can question their relationship with substances.

In each session, the group does a few simple exercises together. You may find some tools that are helpful to you. We all then share our successes and challenges together.

Our group is inclusive. It is open to everyone who wants to change their relationship with substances. Their families, allies, and professionals are also welcome to attend our meetings.

ALL ARE WELCOME.

For Peer Support, visit the CAPSA website.