In need of immediate crisis support?I Need Help Now!
I Need Help Now!

Effective April 3, 2024, Wellness Together Canada and the Pocketwell app will no longer be available. All resources and services offered will remain accessible until then. For more information, please visit WTC Closure Information.

About This Resource

What It Does

Kids Help Phone offers e-mental health support to young people across Canada that’s:

Free and confidential
Open 24/7 in English and French
Available via phone, text, chat and more

How It Helps

Kids Help Phone can support you to:

Unlock hope
Identify strengths
Find safety

Kids Help Phone offers e-mental health support to young people across Canada that’s:

Free and confidential
Open 24/7 in English and French
Available via phone, text, chat and more

Kids Help Phone can support you to:

Unlock hope
Identify strengths
Find safety
Thank you [Kids Help Phone responder]. I needed to get things off my chest and you did that for me and made me realize I still have people who love me.

Searching for more support? Kids Help Phone is available to help you find hope, strength and courage. You can contact their professional counsellors and trained, volunteer crisis responders about any issue on your mind, big or small. Their Canada-wide services include:

For more details, including ways to connect and info about your privacy, you can visit KidsHelpPhone.ca/WellnessTogether.


If you’re interested in finding more resources like this one, including self-guided courses, webinars, peer-to-peer support groups, live counselling, mindfulness meditations and more, you can create an account on Wellness Together Canada for free. You’ll also be able to complete a wellness assessment and track your progress toward your wellness goals.