In need of immediate crisis support?I Need Help Now!
I Need Help Now!

Effective April 3, 2024, Wellness Together Canada and the Pocketwell app will no longer be available. All resources and services offered will remain accessible until then. For more information, please visit WTC Closure Information.

About This Resource

What It Does

This resource provides:

Drop in, therapist-led group support
Mutual strength, support, and solutions for behaviour change
Support from others like you

How It Helps

This resource can:

Offer motivation and accountability to make behavioural changes
Provide actionable insights and tips to help you make and sustain progress toward your goals
Give support, get support

This resource provides:

Drop in, therapist-led group support
Mutual strength, support, and solutions for behaviour change
Support from others like you

This resource can:

Offer motivation and accountability to make behavioural changes
Provide actionable insights and tips to help you make and sustain progress toward your goals
Give support, get support
I really needed this! I want a re-frame/reset. Being sick and isolated at home did not help with motivation, and I realized that I was needing external factors (like this community) to feel purposeful, connected, and routine based. It feels good to have the support.
Humanest

In our Meet and Motivate Groups, you will find Strength In Numbers And Never Feel
Alone
. Join others who are seeking to make changes in their lives. You’ll make like-minded
friends and hear inspirational stories. You can support each other and share the journey.

Sessions are therapist facilitated, but powered by people like you. Each session will
provide actionable insights and tips to help you make progress toward your goals.

Sign up for an upcoming Meet and Motivate here - https://humanestcare.com/wtc