Meet & Motivate Groups
Provided byhumanest
Managing low moodStrengthening relationshipsSuccess/coping with stress
About This Resource
What It Does
This resource provides:
Drop in, therapist-led group support
Mutual strength, support, and solutions for behaviour change
Support from others like you
How It Helps
This resource can:
Offer motivation and accountability to make behavioural changes
Provide actionable insights and tips to help you make and sustain progress toward your goals
Give support, get support
This resource provides:
Drop in, therapist-led group support
Mutual strength, support, and solutions for behaviour change
Support from others like you
This resource can:
Offer motivation and accountability to make behavioural changes
Provide actionable insights and tips to help you make and sustain progress toward your goals
Give support, get support
I really needed this! I want a re-frame/reset. Being sick and isolated at home did not help with motivation, and I realized that I was needing external factors (like this community) to feel purposeful, connected, and routine based. It feels good to have the support.
In our Meet and Motivate Groups, you will find Strength In Numbers And Never Feel
Alone. Join others who are seeking to make changes in their lives. You’ll make like-minded
friends and hear inspirational stories. You can support each other and share the journey.
Sessions are therapist facilitated, but powered by people like you. Each session will
provide actionable insights and tips to help you make progress toward your goals.
Sign up for an upcoming Meet and Motivate here - https://humanestcare.com/wtc
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