Learning to Develop a Growth Mindset
Provided byWell Central
Managing low moodManaging worrySuccess/coping with stress
About This Resource
What It Does
This short video explains:
What it means to have a “growth mindset”
Why your mindset can help you with mental health, well-being, and recovery
How It Helps
This video can help you:
See how mindset may be hindering your personal growth and well-being
This short video explains:
What it means to have a “growth mindset”
Why your mindset can help you with mental health, well-being, and recovery
This video can help you:
See how mindset may be hindering your personal growth and well-being
This video is part of the Well-being Course on Well Central. The Well-being Course helps
people improve their mental health, well-being and life satisfaction. The course covers six
dimensions of well-being. You’ll learn many simple strategies to improve your mental health
and well-being.
Sign up for a Wellness Together Canada account to access the full course.
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