MindWell
Provided byMindwell
About This Resource
What It Does
Mindwell is a platform that:
How It Helps
Through this digital platform you can:
Mindwell is a platform that:
Through this digital platform you can:
Join MindWell now to feel your best every day as you learn mindfulness-in-action and use the “Take 5” tool. You’ll notice you can stay more focused and calm, have less conflict with colleagues or loved ones, bounce back quickly from negative situations, improve your sleep, and much more. You can also try MindWell’s live classes taught in English and French.
Embrace your mental wellbeing with us! Sign in to access MindWell and other valuable courses, apps, and resources for free. We're here to support you on your journey, and your privacy is always respected.
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