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Effective April 3, 2024, Wellness Together Canada and the Pocketwell app will no longer be available. All resources and services offered will remain accessible until then. For more information, please visit WTC Closure Information.

About This Resource

What It Does

This resource will let you:

Learn about the basics of the THRIVE© Approach to Wellbeing
Set and track a goal progress in one convenient place

How It Helps

Through this resource you can:

Be accountable towards a specific goal with daily check-ins
Measure your progress towards your goal(s)

This resource will let you:

Learn about the basics of the THRIVE© Approach to Wellbeing
Set and track a goal progress in one convenient place

Through this resource you can:

Be accountable towards a specific goal with daily check-ins
Measure your progress towards your goal(s)

One of the best ways to improve and promote your wellbeing is to set small, doable goals in areas that matter to you. Jumpstart your goal setting with the Goal Tracker! You can set a THRIVE© goal and use the Daily Check-in table to log your goal over the next 4 weeks and reflect on your progress.

The Goal Tracker is a fillable PDF that can be downloaded on your device or printed.

Download the Goal Tracker