In need of immediate crisis support?I Need Help Now!
I Need Help Now!

Effective April 3, 2024, Wellness Together Canada and the Pocketwell app will no longer be available. All resources and services offered will remain accessible until then. For more information, please visit WTC Closure Information.

About This Resource

What It Does

Through this service, you can:

Connect with a trained Peer Supporter
Talk to somebody who has lived experience with mental health and/or substance use
Get confidential support over the phone

How It Helps

This service can help you by:

Providing a safe space to talk
Reminding you that you’re not alone

Through this service, you can:

Connect with a trained Peer Supporter
Talk to somebody who has lived experience with mental health and/or substance use
Get confidential support over the phone

This service can help you by:

Providing a safe space to talk
Reminding you that you’re not alone
I really appreciate the talk and will definitely consider this again when I need someone to listen.

Call 1-888-768-2488 to talk to a trained Peer Supporter. Available between 4:00 pm and 12:00 am (EST), 7 days a week.

The Peer Support Warm Line is a free and confidential phone service. It is offered by trained Peer Supporters. They have direct lived and living experience of mental health and/or substance use challenges.

Peer Supporters can offer supportive conversations from the perspective of someone who has been there. The Warm Line is a great choice if you are feeling lonely, isolated, anxious, or are in need of a friendly ear.

When you call the number above, you’ll be connected with a trained Peer Supporter. If nobody is available when you call, you will hear a message saying that all lines are busy. You can try calling again a bit later.