In need of immediate crisis support?I Need Help Now!
I Need Help Now!

About This Resource

What It Does

Through this service, you can:

Connect with a trained Peer Supporter
Talk to somebody who has lived experience with mental health and/or substance use
Get confidential support over the phone

How It Helps

This service can help you by:

Providing a safe space to talk
Reminding you that you’re not alone

Through this service, you can:

Connect with a trained Peer Supporter
Talk to somebody who has lived experience with mental health and/or substance use
Get confidential support over the phone

This service can help you by:

Providing a safe space to talk
Reminding you that you’re not alone
I really appreciate the talk and will definitely consider this again when I need someone to listen.

Call 1-888-768-2488 to talk to a trained Peer Supporter. Available between 4:00 pm and 12:00 am (EST), 7 days a week.

The Peer Support Warm Line is a free and confidential phone service. It is offered by trained Peer Supporters. They have direct lived and living experience of mental health and/or substance use challenges.

Peer Supporters can offer supportive conversations from the perspective of someone who has been there. The Warm Line is a great choice if you are feeling lonely, isolated, anxious, or are in need of a friendly ear.

When you call the number above, you’ll be connected with a trained Peer Supporter. If nobody is available when you call, you will hear a message saying that all lines are busy. You can try calling again a bit later.