The Art & Science of Aging Well
Provided byFountain of Health
About This Resource
What It Does
This resource will let you:
How It Helps
Through this webinar, you can:
This resource will let you:
Through this webinar, you can:
“I was very interested in the focus on goal setting and reporting on progress. It was such a good illustration about how things can be changed if you just get on the right path. The Fountain of Health is a way of finding out what the right path is.”
In this 1-hour educational webinar you will learn about the science of optimal aging and THRIVE © Approach to Wellbeing. You will also discover if the 4-week Optimal Aging Workshop is right for you.
The THRIVE © Approach includes six high impact actions known to promote wellbeing:
Thoughts: Positive Thinking.
Health Habits: Physical Activity and Healthy Eating.
Relationships: Social Activity.
Interests: Brain Challenge.
Valued Goals: SMART Goal-setting.
Emotions: Taking Care of Mental Health.
Register for the Art & Science of Aging Well
The Art & Science of Aging Well is a one hour webinar that should be taken before the Optimal Aging Workshop series.
The Fountain of Health Initiative for Optimal Aging: Healthy Living, Positive Aging Fountain of Health
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